I've been feeling a little under the weather over the past day or so and desperately needed some fresh greens & fruits in my system. I really wanted something simple and light, so I figured a green smoothie would do the trick.
I was 100% correct.
Here is my made up recipe for a delicious Banana Berry Green Smoothie
2 medium bananas (roughly 1 cup)
1/2-1 cup fresh berries (I used strawberries because it's what I had on hand, but you could use any berries or add more than one kind of berry)
1/2 cup Almond Milk (I used vanilla)
1 Tbsp local honey (it helps with my allergies)
2-4 big stalks of kale, stems removed.
2 hefty handful of spinach.
1 cup of ice.
Throw everything in the blender and enjoy!
Amour, Le Petit Oiseau XO
*photos taken with my canon 30D & edited with VSCOfilm*
I was 100% correct.
Here is my made up recipe for a delicious Banana Berry Green Smoothie
2 medium bananas (roughly 1 cup)
1/2-1 cup fresh berries (I used strawberries because it's what I had on hand, but you could use any berries or add more than one kind of berry)
1/2 cup Almond Milk (I used vanilla)
1 Tbsp local honey (it helps with my allergies)
2-4 big stalks of kale, stems removed.
2 hefty handful of spinach.
1 cup of ice.
Throw everything in the blender and enjoy!
Amour, Le Petit Oiseau XO
*photos taken with my canon 30D & edited with VSCOfilm*
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